{"id":9170,"date":"2022-06-06T06:00:05","date_gmt":"2022-06-06T12:00:05","guid":{"rendered":"https:\/\/summit-education.com\/blog\/?p=9170"},"modified":"2024-06-14T13:27:34","modified_gmt":"2024-06-14T19:27:34","slug":"alzheimers-brain-awareness-month-prevention-and-intervention","status":"publish","type":"post","link":"https:\/\/summit-education.com\/blog\/general\/alzheimers-brain-awareness-month-prevention-and-intervention\/","title":{"rendered":"Alzheimer\u2019s &#038; Brain Awareness Month: Prevention and Intervention"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_row _builder_version=&#8221;3.0.48&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19.10&#8243;]<\/p>\n<h4 style=\"text-align: center;\"><strong>Written By: Dr. Melinda Butler, OTR\/L, OTD, BCPA <\/strong><\/h4>\n<div>\u00a0<\/div>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9173\" src=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/gym.jpg\" alt=\"\" width=\"306\" height=\"204\" srcset=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/gym.jpg 847w, https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/gym-300x200.jpg 300w, https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/gym-768x512.jpg 768w\" sizes=\"(max-width: 306px) 100vw, 306px\" \/>On the heels of the long Memorial Day Weekend, the unofficial start to summer, Americans everywhere are enjoying fun in the hot summer sun. In preparation for shedding those extra clothing layers and engaging in summertime activities, many have been hitting the gym to tighten, tone, and shape their bodies. There are over one hundred thousand health and fitness clubs in the US that millions of Americans frequent to achieve their physical fitness goals. But how often do we consider how these efforts also enhance our brain health and possibly aid in the prevention of Alzheimer\u2019s Disease? While the brain is technically not a muscle, it is highly vascular. So cardiovascular activity (exercise), significantly increases blood flow, allowing nutrient-rich blood to nourish the brain; which improves cognitive function.<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9181 alignright\" src=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/blog_family-running-on-the-beach-1.jpg\" alt=\"\" width=\"273\" height=\"182\" srcset=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/blog_family-running-on-the-beach-1.jpg 848w, https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/blog_family-running-on-the-beach-1-300x200.jpg 300w, https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/blog_family-running-on-the-beach-1-768x512.jpg 768w\" sizes=\"(max-width: 273px) 100vw, 273px\" \/><span style=\"font-weight: bold; text-decoration-line: underline; color: #333333; font-size: 18px;\">Prevention<\/span><\/p>\n<\/div>\n<div>\n<h4><span style=\"color: #666666; font-size: 14px;\">Passive activities like watching television have little cognitive benefit. However, just as we challenge our muscles during weight lifting by increasing resistance, and challenge our hearts during running, by increasing time and distance, so can we challenge our brains by increasing cognitive challenge. A 2018 study highlights the effects of retirement on cognitive function and indicates that the lack of cognitive challenge may be the blame. Therefore, it\u2019s befitting to highlight some strategies for promoting optimal brain function. Here are some activities to add to your summer physical fitness regimen.<\/span><\/h4>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9176\" src=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/phone.jpg\" alt=\"\" width=\"333\" height=\"283\" srcset=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/phone.jpg 322w, https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/phone-300x254.jpg 300w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>Teach Someone a New Skill<br \/><\/strong>This forces you to gain a deeper level of comprehension of a concept and requires creative discovery of teaching methods and\/or demonstration.<\/p>\n<p><strong>Use Your Non-dominant Hand<br \/><\/strong>Do this during activities like eating, writing, or meal prep. It requires concentration and focus.<\/p>\n<p><strong>Memorize Phone Numbers<br \/><\/strong>Now I realize that this seems quite archaic but some of us are old enough to remember having to actually commit frequently used phone numbers to memory and key them in or even spin the rotary! Memorization was necessary because back then if you lost your address book, there was actually no cloud backup! But despite having the cloud, you can still master this long, lost art if you tap deep into your cognitive database.<\/p>\n<h4>\u00a0<\/h4>\n<h4><strong><span style=\"text-decoration: underline;\">Intervention<\/span><\/strong><\/h4>\n<p>While an ounce of prevention is worth a pound of cure, the fact still remains that every 65 seconds someone develops Alzheimer\u2019s Disease in America. Therefore, caregiver education and coping skills are essential for the effective management of this disease. The rate progression of the disease will vary from person to person. However, the stages are very typical. Understanding the stages will help to manage symptoms and behavioral manifestations at each stage.<\/p>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Global Deterioration Scale<\/strong><\/span><\/h5>\n<table style=\"width: 97.0299%;\" width=\"666\">\n<tbody>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\"><strong>LEVEL OF DECLINE<\/strong><\/td>\n<td style=\"width: 38.9095%;\" width=\"228\"><strong>CLINICAL MANIFESTATIONS<\/strong><\/td>\n<td style=\"width: 146.083%;\" width=\"204\"><strong>INTERVENTIONS<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\">\n<p><strong>Level I \u2013<\/strong><\/p>\n<p><strong>No cognitive Decline<\/strong><\/p>\n<\/td>\n<td style=\"width: 38.9095%;\" width=\"228\">No memory deficits noted<\/td>\n<td style=\"width: 146.083%;\" width=\"204\">n\/a<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\">\n<p><strong>Level 2 \u2013<\/strong><\/p>\n<p><strong>Mild, age related impairment<\/strong><\/p>\n<\/td>\n<td style=\"width: 38.9095%;\" width=\"228\">Forget where regularly used items are; occasionally forget names of known people or objects, forgetting appointments<\/td>\n<td style=\"width: 146.083%;\" width=\"204\">Post-it notes, alarms, typical memory aids are effective<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\">\n<p><strong>Level 3 \u2013<\/strong><\/p>\n<p><strong>Mild cognitive impairment<\/strong><\/p>\n<\/td>\n<td style=\"width: 38.9095%;\" width=\"228\">Deficits appear upon testing; co-workers aware of performance issues, may become anxious in new situations, new places<\/td>\n<td style=\"width: 146.083%;\" width=\"204\">Compensatory techniques (notes, written instructions), extra time for new learning, repetition<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\">\n<p><strong>Level 4 \u2013<\/strong><\/p>\n<p><strong>Moderate cognitive decline<\/strong><\/p>\n<p><strong>(Mild Dementia)<\/strong><\/p>\n<\/td>\n<td style=\"width: 38.9095%;\" width=\"228\">Difficulty with executive functions, finances, meal prep, orientation to familiar places; may become socially withdrawn<\/td>\n<td style=\"width: 146.083%;\" width=\"204\">Signs, notes, pill box, reminders; may still live alone with intermittent supervision<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\">\n<p><strong>Level 5 \u2013<\/strong><\/p>\n<p><strong>Moderately severe cognitive decline<\/strong><\/p>\n<p><strong>(Moderate Dementia)<\/strong><\/p>\n<\/td>\n<td style=\"width: 38.9095%;\" width=\"228\">Can no longer manage daily activities without assistance; oriented to person only (place, time and situation diminishes through stage); remembers spouse and maybe children but not grandchildren; may begin to wander, hoard; no longer oriented to reality<\/td>\n<td style=\"width: 146.083%;\" width=\"204\">Caregivers in the home, ALF, or memory care needed; redirection needed; supervision with activities of daily living; ask them to help you; therapeutic fib to redirect (don\u2019t try to orient to reality; establish routines; simple signs\/labels; offer 2 acceptable options (don\u2019t give commands or say \u201cyou have to\u201d); repeat (don\u2019t say \u201cI told you\u201d)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\">\n<p><strong>Level 6 \u2013<\/strong><\/p>\n<p><strong>Severe cognitive decline<\/strong><\/p>\n<p><strong>(Moderately Severe Dementia)<\/strong><\/p>\n<\/td>\n<td style=\"width: 38.9095%;\" width=\"228\">May begin to forget spouse; largely unaware of recent events; some knowledge of past remains; oriented to self only; counting backwards from 10 is challenging (then forward later in the stage); may become incontinent; shuffling gait develops; 45 \u02da downward gaze; difficulty following instruction<\/td>\n<td style=\"width: 146.083%;\" width=\"204\">Continue with routines; smiling and gentle touch to engage; simple one step instructions; hand over hand assist; do things with them not to them (they will mimic); ask don\u2019t command; smile; approach at eye level; generational music is helpful; use nostalgia \u2013 old photos, shadow box; use past profession or lifestyle to engage (dolls, tools, arts and crafts)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 19.7982%;\" width=\"234\">\n<p><strong>Stage 7 \u2013<\/strong><\/p>\n<p><strong>Very severe cognitive decline<\/strong><\/p>\n<p><strong>(Severe Dementia)<\/strong><\/p>\n<\/td>\n<td style=\"width: 38.9095%;\" width=\"228\">End stage Dementia; verbal abilities diminish within this stage; incontinence; total assistance with daily activities including feeding; becomes wheelchair or bedbound; neurologic reflexes present; may begin to develop contractures<\/td>\n<td style=\"width: 146.083%;\" width=\"204\">Speak in simple phrases (especially during care); smile and hand holding is helpful; ensure comfort with range of motion; splinting and pain management; emphasis on dignity and comfort;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>For more information, tips, and management strategies, check out these amazing resources:<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9174\" src=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/Alzheimers-awareness.jpg\" alt=\"\" width=\"350\" height=\"233\" srcset=\"https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/Alzheimers-awareness.jpg 848w, https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/Alzheimers-awareness-300x200.jpg 300w, https:\/\/blogcontent.summit-education.com\/wp-content\/uploads\/Alzheimers-awareness-768x512.jpg 768w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/strong><strong>Positive Approach to Care\u00ae<\/strong><\/p>\n<p>TEEPA SNOW, MS, OTR is one of the leading expert advisors on Dementia care and education. She is the founder of Positive Approach to Care, PAC. The vision of PAC is to enhance life and relationships of those living with brain change by fostering an inclusive global community.<br \/><strong><a href=\"http:\/\/www.teepasnow.com\">CLICK HERE<\/a> to experience Teepa\u2019s insightful website and story<\/strong><\/p>\n<p><strong>IATB Dementia Care\u00ae<br \/><\/strong>LANNY BUTLER, MS, OTR, CDP, CPAM is\u00a0founder and President of IATB Dementia Care, a private consulting group on Dementia Possible Care giving. He lectures throughout the United States on Dementia Possible Care, and is author of My Past Is Now My Future: a Practical Guide to Dementia Possible Care.<br \/><strong><a href=\"https:\/\/www.youtube.com\/watch?v=QyqfbxdorFU\">CLICK HERE<\/a> to see Lanny describe the stages of Dementia in this brief, 6-minute video<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Explore online continuing education courses from Melinda below:<\/p>\n<p class=\"course-short-title\"><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GFUNMB.1.2CREDIT\">Rehabilitation for the Frail or Cognitively Impaired Older Adult: Part I<br \/><\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GLFPMB.1.2CREDIT\">Rehabilitation for the Frail or Cognitively Impaired Older Adult: Part II<\/a><\/strong><\/span><\/p>\n<p class=\"course-short-title\"><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GMEDMB.1\">Creating Value-Based Treatment<\/a><br \/><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GSNTMB.1.2CREDIT\">Telehealth in the Skilled Nursing Facility<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GDMEMB.1.2CREDIT\">Practical DME and Home Modifications for Aging Adults<\/a><br \/><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GDOCMB.4\">Functional Geriatrics<br \/><\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GSKIMB.1.2CREDIT\">Medicare Documentation: Practical Strategies for Justifying Therapy Services<br \/><\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/POTEMB.1.2CREDIT\">Current Ethical Trends in Occupational Therapy<\/a><br \/><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/summit-education.com\/course\/GBILMB.1.2CREDIT\">Coding and Billing for the PDPM and PDGM<br \/><\/a><\/strong><\/span><\/p>\n<p>Visit <a href=\"http:\/\/www.summit-education.com\/ce\">summit-education.com<\/a> for more information.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>References:<\/strong><\/p>\n<p>Alznt.org<\/p>\n<p>Copyright: &lt;a href=&#8217;https:\/\/www.123rf.com\/profile_siraphol&#8217;&gt;siraphol&lt;\/a&gt;<\/p>\n<p>Copyright: &lt;a href=&#8217;https:\/\/www.123rf.com\/profile_wavebreakmediamicro&#8217;&gt;wavebreakmediamicro&lt;\/a&gt;<\/p>\n<p>Copyright: &lt;a href=&#8217;https:\/\/www.123rf.com\/profile_siraphol&#8217;&gt;siraphol&lt;\/a&gt;<\/p>\n<p>https:\/\/geriatrictoolkit.missouri.edu<\/p>\n<p>Mosca, I., &amp; Wright, R. E. (2018). Effect of retirement on cognition: Evidence from the irish marriage bar.<em>\u00a0Demography,\u00a055<\/em>(4), 1317-1341. doi:https:\/\/doi.org\/10.1007\/s13524-018-0682-7<\/p>\n<div id=\"header\" class=\"style-scope ytd-item-section-renderer\">\n<div id=\"title\" class=\"style-scope ytd-comments-header-renderer\">\u00a0<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Written By: Dr. Melinda Butler, OTR\/L, OTD, BCPA \u00a0 &nbsp; On the heels of the long Memorial Day Weekend, the unofficial start to summer, Americans everywhere are enjoying fun in the hot summer sun. In preparation for shedding those extra clothing layers and engaging in summertime activities, many have been hitting the gym to tighten, [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1,126],"tags":[262],"class_list":["post-9170","post","type-post","status-publish","format-standard","hentry","category-general","category-occupational-therapy","tag-mbutler"],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/posts\/9170"}],"collection":[{"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/comments?post=9170"}],"version-history":[{"count":17,"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/posts\/9170\/revisions"}],"predecessor-version":[{"id":9198,"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/posts\/9170\/revisions\/9198"}],"wp:attachment":[{"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/media?parent=9170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/categories?post=9170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/summit-education.com\/blog\/wp-json\/wp\/v2\/tags?post=9170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}