Evidence-Based Strength and Conditioning Applications for Pregnant and Postpartum Clients

this course did a good job of going over the many benefits of exercise and the systems that change when pregnant. but i would havr liked more details on exercise rx and various modifications that should be made (more than just elevated planks\/push ups etc). it also would have been nice to go over more common ailments we may see pregnant patients for beyond lbp and dr. there was also some very good info relayed in the q%26 a that would have been nice to have included in the slides. i did appreciate the more up to date info on lifting\/strength training and benefits of this type of exercise. the postpartum md site that was frequently referenced does not recommend lifting weights which is out of date thinking and inconsistent with the messages in the presentation though.

sometimes it just felt like she read the slides which is a waste of time when she talks slower than i read. she could have filled that time with more information. but overall happy with the course!

very helpful information and great to see that exercise is so important for pregnancy and postpartum.

it was a little vague and packed specificities

great review of treatment for pre and post-partum. organized and objective.

lack of visuals

it was very interesting.

instructor talked slow enough so you didn't miss anything in a calm tone. her auditory was without echo the best so far. visuals were simple enough to follow and understand. high expertise in course material without being so difficult you couldn't follow like some other courses. the best teacher thus far. good teacher skills!!!!!!!!!!!!!!!!

good information, wish this was offered live more frequently as i would have loved a lab portion or hands on part of the course.

great visuals and information