Sports Rehabilitation

Presented by Joseph Villena, PT, MPT, OCS, CSCS, COMT

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A Comprehensive Approach to Sports Rehab for Training, Testing, and Performance

 

Additional Supplements:

2024 ACLR Testing Algorithm – PDF

2024 ACL Criteria Based Progression 2.0 – PDF

Interval Throwing Program – PDF

Lecture 2 – Hydration Supplement – PDF

Lecture 4_OH athlete RTS tests – PDF

Lecture 5_Return to Running Algorithm – PDF

Lecture 5_Run Analysis Worksheet 2.0 – PDF

Lecture 7_LE Researched Normative Data – PDF

Sports Med LE Testing Sheet – EXCEL

UE Return to Sport Testing – EXCEL

Aerobic Training Programs & Intensity Charts – PDF

FLEE Scoring Sheet – PDF

Metabolic Specificity of Training Charts – PDF

Metabolic Specificity Supplements – PDF

Periodization Charts – PDF

Volume Table – PDF

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Advanced Concepts for Rehabilitation of the Overhead Athlete

 

Additional Supplements:

Axe et al -data based interval throwing programs for baseball players – PDF

Hurd et al – data based interval hitting program for female college volleyball players – PDF

Reinold et al – current concepts in the scientific and clinical rationale behind exercises for GH and ST musculature – PDF

Spigelman et al – return to swimming protocol for competitive swimmers, a post operative case study and fundamentals – PDF

The Overhead Athlete RTS tests – PDF

Interval Throwing Program – PDF

UE Return to Sport Testing – EXCEL

Pitching Biomechanics Checklist – PDF

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Running Biomechanics: Analysis and Evidence-Based Treatment Concepts

 

Additional Supplements:

Run Analysis Worksheet – PDF

Lecture 5_Return to Running Algorithm – PDF

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Advanced Concepts in ACL Rehabilitation

 

Additional Supplements:

2025 ACLR Testing Algorithm – PDF

2025 ACL Criteria Based Progression 2.0 – PDF

Lecture 7_LE Researched Normative Data – PDF

ACL training progressions – PDF

Sports Med LE Testing Sheet – EXCEL