by Summit | Feb 26, 2024 | All Blogs, Geriatrics, Neurology, Occupational Therapy, Orthopedics, Physical Therapy
Written By: Dr. Darren Smith PT, DPT Pain, how do we defeat it? We do not have all the answers… yet. However, we do know a variety of ways to manage pain; ice, heat, compression, and stretching to name a few. Often overlooked is the impact of sleep....
by Summit | Feb 5, 2024 | All Blogs, Geriatrics
Written By: Amy Shevlin, PT, MS, DPT, GCS February is Heart Health Month. I think it is safe to say that heart health is important to many Americans. The US Department of Health and Human Services has established physical activity guidelines that have been shown to...
by Summit | Jan 22, 2024 | All Blogs, Geriatrics, Neurology, Occupational Therapy, Physical Therapy
Written By: Selena Pemberton, MOT, OTR/L, RYT200hr Most of us have heard about mindfulness in a yoga class or in a guided meditation on YouTube. Or maybe even as a healthy coping strategy to reduce stress. However, mindfulness is making its way as a go-to strategy...
by Summit | Jan 1, 2024 | All Blogs, Geriatrics, Occupational Therapy, Physical Therapy
Written By: Vern Swanson, PT, DPT, Ph.D., NCSNavigating Snow and Ice for Lower Extremity (LE) Amputees: Essential Safety Tips for Winter Ambulation As winter approaches, the magic of snow-covered landscapes and icy wonderlands can also present challenges for lower...
by Summit | Dec 4, 2023 | All Blogs, Body Regions, Geriatrics, Occupational Therapy, Physical Therapy
Written By: Lori Duncan, DPT, MTC, CPT As therapists, we are always trying to optimize our patient’s function and independence. This requires a combination of strength, mobility, and stability. So where do we start?Over the years, I have found that stability is often...
by Summit | Nov 13, 2023 | All Blogs, Geriatrics, Occupational Therapy, Orthopedics, Physical Therapy
Written By: Brian Trzaskos PT LMT CSCS CMP MI-C As the holiday season approaches, I am reminded of the many challenges faced by individuals who suffer from chronic pain. As someone who has personally experienced the struggles of managing chronic pain, I understand...
